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  Weighty Issues PT. 2
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   Author  Topic: Weighty Issues PT. 2  (Read 3915 times)
alanah
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Re:Weighty Issues PT. 2
« Reply #15 on: December 26, 2007, 10:07:54 am »
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I have one more reason to dislike Christmas: food, loads of delicious food. A month of diet folowed by 2 days of plesure.  All my effort was in vain.
I think I`ll go have another cookie now  .
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Kathi
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Re:Weighty Issues PT. 2
« Reply #16 on: December 26, 2007, 10:11:42 am »
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cookies, cookies, cookies....that's everything I'm eating lately....and yesterday we had fondue at 1:30 in the morning! (Well, actually today then) not very healthy, but hey, holidays are supposed to be fun. 
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Re:Weighty Issues PT. 2
« Reply #17 on: December 26, 2007, 12:49:53 pm »
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For me it was fun but now I`m starting to feel guilty. I lost some weight the last few moths and I was starting to feel good; I was happy about the wight loss and about the change of attitude.
I stopped with the killer diet (aka starving myself for days) because I realised I wasn`t getting anywhere but I didn`t go back to eating like  I used to. Now before eating I stop and think if I really need it( if I`m really hungry) or if it`s just the bad habbit of eating all the time. I managed to get some control on my body and my head(cause that`s where the pb is) and eat only the food my body needs to function not  the food my head wants.
Unfortunately these few days I totaly lost control and ate like a pig and its going to take a while before I get back on track.

And I`m back to 28 (jeans size) when I had managed to reach 27. Damn it!
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Re:Weighty Issues PT. 2
« Reply #18 on: December 26, 2007, 05:10:45 pm »
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I know what everyone means. Since the holidays started I have ate more than ever. This week is even worse. I over stuffed myself yesterday with dinner and desserts and OH BOY! Today just sitting and watching tv is killer on me. I have ate all day long. I am so stuffed I can't eat no more but somehow I keep going to the kitchen for more D-E-L-I-C-I-O-U-S DESSERTS!!!!!
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Re:Weighty Issues PT. 2
« Reply #19 on: December 27, 2007, 05:41:12 pm »
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ferero rocher should be BANNED!

(i'm sorry for this erruption, but seriously, something that is so tinny and delicious and makes you get fatter than a pig shouldn't be legal)


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Re:Weighty Issues PT. 2
« Reply #20 on: January 01, 2008, 11:54:59 am »
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Another thing that should be banned are Brownies....sticky, soft....chocolate brownies!! I love them too much 
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Re:Weighty Issues PT. 2
« Reply #21 on: January 05, 2008, 01:12:48 am »
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Oh Mary, you totally made me laugh! How right you are!!! Let's add Buckeyes to the banned list too. 

Over Christmas and New Years I tried to be relatively good, but did allow myself to enjoy the holiday treats guilt-free. I think it worked...although I ate like a pig...I have dropped some weight.  Tomorrow I will weigh myself and I am hoping to see about a 5lbs loss. Here's hoping! 

Don't fret, folks! I am sure everything will settle back into normal after all those tasty goodies are gone. Heh heh! 
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Re:Weighty Issues PT. 2
« Reply #22 on: January 16, 2008, 07:02:23 am »
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Hey what happened to everyone here, guess that means things are going great weight wise for everybody. 

I've been making myself eat 3 pieces of fruit during the day at work which works pretty well because by the time I get home, I feel so full.  I try to eat an apple or pear around 2:00 or 2:30 and that keeps me full for a long while. 
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Re:Weighty Issues PT. 2
« Reply #23 on: January 17, 2008, 11:40:24 pm »
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Wahoo! ROMNEY! So glad to see ya pop back in again.  I began to think I was the only still working on my weight. It was getting loney. 

Sounds like your plan is working quite well. I try to each 2 fruit and 3 veggies a day...and it really curbs my cravings for sugar.

I am still working out and doing weights to help tone. The body is slimming down...even though the weight is a little slower. Lost only 3 lbs last week...but lost 3 inches off my "2nd stomach" (above my abdomen), 2 inches off my hips and 2 inches of my bust. So it is working slowly, but surely.

With the veggies & fruit and the exercise, I am feeling pretty strong and healthy. Can't wait to see where I am in another month.

Bye for the moment.
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Re:Weighty Issues PT. 2
« Reply #24 on: January 20, 2008, 09:10:07 am »
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Since my girls have been home for the holidays, and both are back at school,
we just kept baking and baking and I've gained so much weight. Really, I wish people wouldn't make so much about FOOD during the holidays
I went swimming yesterday and plan on going after I write this. Been good with breakfast, I eat egg whites and pepper with fruit, so I'm getting protein to start the day and gentle fruit. What is NOT good is when I get home from work - I'm famished.
Romney- that is such a GOOD IDEA about the fruit. I'm going to try it. When I get home from work to dinner is the worst part of the day because I just want to EAT - waiting and watching food being prepared is so hard to not try it as one makes it.
so.... I will try your wonderful idea this week and get back to you. Thanks
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Re:Weighty Issues PT. 2
« Reply #25 on: February 06, 2008, 07:13:14 am »
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Hmmm...no one's been here for a while.  FRODO did you try the fruit thing & did it work?  I'm still trying to do it and don't know why it's such a struggle to eat 2-3 pieces of fruit per day. 
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Re:Weighty Issues PT. 2
« Reply #26 on: February 06, 2008, 08:05:22 pm »
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Quote from: Romeny on February 06, 2008, 07:13:14 am   

Hmmm...no one's been here for a while.  FRODO did you try the fruit thing & did it work?  I'm still trying to do it and don't know why it's such a struggle to eat 2-3 pieces of fruit per day. 

Hey Romeny!
Yes, I am eating applesauce in the morning, then fruit at the end of the work day, then a glass of orange juice at night.
It seems to be working but I haven't seen any weight loss yet.
I'll let you know. How are you doing with the loss program??
GL
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Re:Weighty Issues PT. 2
« Reply #27 on: February 07, 2008, 07:02:58 am »
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I'm stuck at my weight which is 5 lbs higher than I want it to be but I'm not worried because I'm still in the same clothing size, I've been exercising more and lifting weights a bit. 

I also try to do at least 30 mintues of stretching each night which is toning I think.  The stretching is the hardest of any of the things that I do for some reason, probably because I'm too stiff.  The payoff for me is that I feel better in the mornings. 
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Re:Weighty Issues PT. 2
« Reply #28 on: February 09, 2008, 04:19:53 pm »
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I've started going to aerobics on a Monday night. It's hilarious. I'm so bad at it. But it's a work out. I need to exercise more.
I'm getting podgy, I eat too much rubbish. Keep trying to eat better, but the chippy over the road is far too tempting. lol
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Re:Weighty Issues PT. 2
« Reply #29 on: February 16, 2008, 02:10:49 am »
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Today, one of my coworkers told me they thought I was looking good and could tell I lost weight.  Guess it must be working. I am not due to weight myself and take my measurements until the end of the month...so maybe this time I will see a bit more weight loss.

I added butterfly kicks, sit ups and a couple other abdomen expercises to help firm up my belly. I think I killed myself the other day...my back muscle on the left-hand side of my back is killing me.  Ok...maybe that is an exaggeration...but I definitely strained it. Geesh...maybe I should have started those extra exercises. 

Still struggling to eat my 3 veggies and 2 fruit a day. Love those fruits...have a tough time with those veggies...but I will soldier on anyway.

Keep trucking everyone! Nice to see a few more people posting again. 
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